Dangers of (really REALLY) heavy weights – Penkkipunnerrus

In this video

http://www.bench-pressing.com | http://www.penkkipunnerrus.fi

See my website of bench press: http://www.bench-pressing.com/benchpressing-instructions

At the end of this clip a 20 kg plate falls off. 🙂 Funny. My friend freaked out and I didn’t even notice it 🙂

ps, have some sense of humour you idiot pencil necks. 😛

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Kommentit (1 469)

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    Understanding is the first step to acceptance, and only with acceptance can there be recovery.


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