100 kg x 23 toistoa.
Upcoming movie, Terminator 4 !!!!!!!!!! Go and see.
looks like a warm up
Actually it was the last set. Actually did up to 160 that day, if I remember correctly.
well ya, when your arms are as short as his, then they are spread across such a wide area, he only has to lift the bar under a foot.
It's funny that someone can be that strong with such shitty form.
@Tiaxthemighty , and exactly how is the form shitty?
Because the legs are suspended in midair. I'd have thought that to be fairly obvious.
@Tiaxthemighty, not to make you sound stupid and start bashing I will try to explain; this form is called military benchpress, in Finnish "sotilaspenkkipunnerrus", and the form is set by rules in which you can't touch the floor or bench with your legs. Just because of the fact you can't use your legs for assistance, this is much HARDER than keeping your legs under the bench.
There are even competitions by where the lifter tries to lift as many reps as he can with his own weight.
Sähköpostiosoitettasi ei julkaista. Pakolliset kentät on merkitty *